23 min.
Uncomfortable With Uncertainty Mindful Strength
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- Geestelijke gezondheid
Life is uncertain! Most of us try to control life and the incidents and events that happen. But, often this causes deep grief and anxiety because ultimately, we do not have control. We have become attached to the illusion that if things are not the way we think they are supposed to be that they are wrong. We are afraid of the possible wrong! Being uncomfortable with uncertainty is a mindful strength: it is what I teach.
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Support this podcast: https://podcasters.spotify.com/pod/show/rochelle-l-cook-ma-cht/support
Life is uncertain! Most of us try to control life and the incidents and events that happen. But, often this causes deep grief and anxiety because ultimately, we do not have control. We have become attached to the illusion that if things are not the way we think they are supposed to be that they are wrong. We are afraid of the possible wrong! Being uncomfortable with uncertainty is a mindful strength: it is what I teach.
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Support this podcast: https://podcasters.spotify.com/pod/show/rochelle-l-cook-ma-cht/support
23 min.