Virtual Baby Bistro Sara Frahm Nestor

Sara and Cassie talk about what a clogged milk duct is, how to prevent it, how to treat it, and what may happen if not taken care of properly.

Cassie and Sara give a few safety tips for the Summer for both Mom and baby.

Sara and Cassie talk about how to be prepared for the possibility of complications during child birth that lead to a c-section. What to expect and how to be prepared for this even with a vaginal birth plan. They also touch on what it means to have a VBAC after a caesarean.

Spend some time with us while we talk to Dr. Black about what a mRNA vaccine is and how it works. Stick with us to the end when he answers question about pregnancy with the vaccine and debunking the social media myths of infertility caused by the vaccine.

Cassie and Sara talk about the signs and symptoms of postpartum depression. We start the conversation about prevention and treatment options.

Cassie and Sara talk about the transition from hospital and then going home and what tools are important to remember.