5 afleveringen

Join Kasper on a walk outside as he shares his most important lessons and insights. Entertaining stories, deep philosophical topics, practical biohacking tips and breathwork insights straight from “The Breathwork Biohacker”. Kasper records this podcast while walking out in nature and invites you to get off the couch and walk together with him. Check out www.BreathworkMasterclass.com for our certification programs. And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

Walking Our Path - With Kasper van der Meulen Kasper van der Meulen

    • Onderwijs
    • 4,9 • 13 beoordelingen

Join Kasper on a walk outside as he shares his most important lessons and insights. Entertaining stories, deep philosophical topics, practical biohacking tips and breathwork insights straight from “The Breathwork Biohacker”. Kasper records this podcast while walking out in nature and invites you to get off the couch and walk together with him. Check out www.BreathworkMasterclass.com for our certification programs. And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    #5 The dark side of goal setting and getting what you want

    #5 The dark side of goal setting and getting what you want

    How to get what you want? Hoe to crush your goals?…..or are these the wrong questions to ask in the first place? Walk with Kasper as he discusses the pitfalls and fallacies of chasing goals and desires, and how to have what you want without needing to get it. 




    Check out www.BreathworkMasterclass.com for our certification programs. 
    And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    • 27 min.
    #4 How not to worry about the state of the world

    #4 How not to worry about the state of the world

    Worried about the world? Current events keeping you up at night? Go for a walk with Kasper as he shares his insights on how to live in service of the world you want to create, and how this helps mitigate worries, fears and doubts about the future of the world. 


    Check out www.BreathworkMasterclass.com for our certification programs. 
    And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    • 30 min.
    #3 Walking Breathwork

    #3 Walking Breathwork

    Learn quick and easy ways to manage your state by taking your breath out on a walk. Kasper guides you through breathing techniques as you walk with him so you can immediately feel the effects of this simple but powerful practice. 


    Check out www.BreathworkMasterclass.com for our certification programs. 
    And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    • 29 min.
    #2 Healing the Body With Breath

    #2 Healing the Body With Breath

    Can breaking your arm be one of the best experiences of your life? 
    Walk with Kasper as he shares his crazy story of getting kicked by a horse, breaking his arm healing his injury with breathwork. Please keep in mind that this is a personal anecdote and in no way to be interpreted as medical advice of any kind!


    Check out www.BreathworkMasterclass.com for our certification programs. 
    And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    • 45 min.
    #1 Microdosing Death

    #1 Microdosing Death

    Walk with Kasper as he shares practical ways to envigorate, heighten and intensify your experience of life, by consciously meditating on death. The practice of “Microdosing Death” allows us to use meditation, visualisation, breathwork and exercise to become reborn a little bit each day. 


    Check out www.BreathworkMasterclass.com for our certification programs. 
    And make sure to follow Kasper on instagram: https://www.instagram.com/kaspersfocus/

    • 36 min.

Klantrecensies

4,9 van 5
13 beoordelingen

13 beoordelingen

Marruk ,

Great podcast.

Lovely podcast, good topic to really think about. I love this. ❤️

gogofit ,

Een nieuwe om te gaan volgen!

Top Kasper, heel blij met jouw podcast! Ik kijk uit naar alles wat komt 🤗

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