Wellness Business Systems Podcast Jenna Carelli

Sarah Gemmell is a life and fitness coach helping women to improve their physical and mental health with workout programming, nutrition coaching, and meaningful mindset coaching. She uses her psychology background and counseling experience to help women make major transformations in how they feel.
In this episode, we cover:
The reason why gratitude lists work and the psychology behind it. The psychology of selective intention, learning and behavior How to raise your vibration Sarah also shares her gratitude process, which is:
5 minutes of silence Write 3 things, minimum, that you are grateful for Complete your daily to-do list Try a FREE class with The Gem Fit Squad at http://www.gem-fitness.com/free-schedule
Stay in touch with Sarah on Instagram at @gemfitsquad and @sarahgemmell_

In this episode, Jenna shares an 8+ page google document of research on self-care, anti-aging, and liquid collagen.
Get $10 off Liquid Biocell: https://www.modere.com/collagensciences?referralCode=5063803
Use the code 5063803 at checkout to get $10 off!
Important takeaways:
We lose 1% of Collagen in our body every year after the age of 20 BCAA's are an additive and not effective for Collagen replenishing Hair thinning and hair loss isn't something that we have to live with forever. We should focus on taking a Collagen product that absorbs at a rate of 90-100% instead of just 30% (what most products on the market absorb at) Check the label of your Collagen product and look for Vitamin C, Hyaluronic Acid, and Chondroitin Sulphate for this 90-100% absorption rate

If you are partnered with a Network Marketing company and aren't a part of our Accountability and Support Group online, visit this link and join us!
This group is all about Email Marketing For Network Marketers. You do not need to have an Email Marketing System in place to join. You can still apply all of our strategies using a free email provider like Gmail, Hotmail, Yahoo, AOL, Outlook, etc.
Why Email Marketing As A Network Marketer?
Personally thank your customers for their recent orders Check in with your customers and receive feedback/provide support Send weekly new release emails or newsletters Provide trainings to your downline Track actions to know whether your downline trainings are being watched Send personalized emails to those who express interest in hosting events or joining the business opportunity Want to stand out in a company where thousands are selling the same products? Apply these strategies.

Jenna sits down with Sharon Guerin, The Culinary Queen and Serial Entrepreneur, Maria Matarelli, to discuss The Agile System, which is a methodology known to help people deliver twice the value in half the time and increase speed to market.
Sharon is an Executive Chef and co-owner of The Culinary Queen which specializes in a healthy take on classic dishes with gluten free and keto friendly meals that don’t take the comfort out of the recipe while creating custom dishes for private chef clients and catering large events. Sharon has been applying Agile and Maria's Personal Agility System to get the results that transformed her life into exactly what she always hoped it could be and is now on a mission to help others do the same.
Sharon created something that was different - something that no one else was doing in an industry that most would say is saturated. And it all happened because of her ability to form deep relationships with her clients, tie her story into the work that she does, and remain aligned to her mission.
Find Sharon on FB: The Culinary Queen | IG: @the_culinary_queen | web: http://theculinaryqueen.com/ | youtube: The Culinary Queen
Find Maria on the web at findmaria.com

Re: Checking in
Hey there!
Just wanted to touch base and see how things are going?!
Know that I am here for you if you ever need someone to listen.
Best,
Jenna

We all want to help each other grow and be successful, and we spend so much time creating helpful resources. Let's make sure they are being utilized.
In this episode, we uncover the harsh truth regarding:
Customizable Duplication Why Your Resource Hub Is Going Untouched Having Too Much Content In One Place I share my system secrets to helping you onboard effectively, build your team, track follow-ups, develop leaders, recruit, and create customized and personalized duplication processes.
To deep dive into this content on a more personal level with Jenna, join her next workshop for free: https://jcarelliconsulting.ac-page.com/workshop-email-marketing