6 min.
Why do athletes need to focus on themselves first....even in a team sport? Elite Performance
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- Sport
How can you help your team if your mindset is off? How can you remain focused if you're overthinking? How can you make decisions about your performance when your emotions are heightened?
I give some steps in what your athlete could work on to improve themselves so they can fully help their team and their coach.
How can you help your team if your mindset is off? How can you remain focused if you're overthinking? How can you make decisions about your performance when your emotions are heightened?
I give some steps in what your athlete could work on to improve themselves so they can fully help their team and their coach.
6 min.