5 min.
Why We Need Humor in Self-Care Regular Girl Devos
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- Geestelijke gezondheid
Like all things involving self-care, we need humor for the positive benefits, both physical and mental. Humor and laughter elevates our attitude and increases our ability to deal with stress. Laughing out loud boosts our immune systems. This episode is also available as a blog post: https://regulargirldevos.com/2023/05/24/why-we-need-humor-in-self-care/
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Support this podcast: https://podcasters.spotify.com/pod/show/regular-girl-devos/support
Like all things involving self-care, we need humor for the positive benefits, both physical and mental. Humor and laughter elevates our attitude and increases our ability to deal with stress. Laughing out loud boosts our immune systems. This episode is also available as a blog post: https://regulargirldevos.com/2023/05/24/why-we-need-humor-in-self-care/
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Support this podcast: https://podcasters.spotify.com/pod/show/regular-girl-devos/support
5 min.