Wine and Chill Adanna Atuonwu

The only explanation is that we planned to record and I had a lot of wine and so expect a lot of laughs and us talking about our friendship dynamics.

Selema and I talk about how we’re dealing with outgrowing some of our friendships and what it’s like actually grieving them.

Solo episode on my thoughts on my body and how I’m learning to embrace it

In this episode, Selema and I shared about our different experiences with vulnerability and how we’re learning to communicate better.

We talk about what it takes to be a good friend, ask if friendships even matter and debunk some friendship myths, Enjoy.

For the first episode I bring my friends, Selema and Dami, to ask me anonymous questions that I had gotten from my other friends so you get to know me better.