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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Wise Whys: A Life Philosophy for Overall Wellness Alexander, Aaron Keith

    • Maatschappij en cultuur

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

    Empathic Mediation: Strategies for Managing Conflict as an Emotional Empath

    Empathic Mediation: Strategies for Managing Conflict as an Emotional Empath

    In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the dynamics of emotional processing, energetic awareness, and conscious interactions, using Aaron's recent experiences in a bowling league as a practical example. They delve into the impacts of energy management, the challenges of playing a mediator role especially as an emotional empath (which Aaron is), and strategies for maintaining balance amidst external pressures.

    Internal Resistance: Discovering the Root of Every Emotional Reaction

    Internal Resistance: Discovering the Root of Every Emotional Reaction

    In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.

    The Challenge of Trying to Live in Unconditional Love w/ Aaron

    The Challenge of Trying to Live in Unconditional Love w/ Aaron

    In this episode, Aaron explores the challenges of living in unconditional love amidst the emotions and trials inherent in human experiences and relationships. Reflecting back to episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and his own understandings and experiences, he delves into the complexities of maintaining a loving mindset while navigating life's inevitable ups and downs.

    Loving Unconditionally: A Further Discussion with Alexander

    Loving Unconditionally: A Further Discussion with Alexander

    Alexander revisits episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and expands on the topic and his understanding since that episode was recorded over 4+ years ago. Here the discussion covers the differences between emotional and unconditional love, the emphasis of self-development/ self love practices and the importance of releasing judgment for experiencing unconditional love.

    Aarons's Top 5 Relationship Tools & Techniques of The J.U.S.T. Philosophy

    Aarons's Top 5 Relationship Tools & Techniques of The J.U.S.T. Philosophy

    In this episode, Aaron presents his top 5 relationship tools and techniques of the J.U.S.T. Philosophy, offering listeners practical guidance for building conscious connections within their intimate relationships. He also shares some insightful strategies from his personal journey and clarifies the differences between self development work and relationship work.

    Alexander's Top Relationship Tools of The J.U.S.T. Philosophy

    Alexander's Top Relationship Tools of The J.U.S.T. Philosophy

    Alexander explores the J.U.S.T. Philosophy's top relationship tools and techniques that offer valuable insights to foster conscious connections, enhance communication, deepen intimacy, and cultivate fulfilling relationships in every aspect of your life.

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