49 min.

YHF Unite - #MenToo with JBlackz, EsaKwame and AniJAH You Happy First Unite

    • Alternatieve gezondheid

Back in August we recorded the second instalment of our #MenToo Roundtable. A platform designed to encourage men to start expressing their thoughts and feelings openly and honestly. 

With special guests: JBlackz, EsaKwame and AniJAH
 
Join us for the 10-day #feelgoodchallenge!
It's simple...

Each day for 10 consecutive days, ask yourself: What can I do today to make myself feel good? 

Note down what you did (write it down or voice record, whatever feels most comfortable) and share it with others via social media platforms and in person. :)

Back in August we recorded the second instalment of our #MenToo Roundtable. A platform designed to encourage men to start expressing their thoughts and feelings openly and honestly. 

With special guests: JBlackz, EsaKwame and AniJAH
 
Join us for the 10-day #feelgoodchallenge!
It's simple...

Each day for 10 consecutive days, ask yourself: What can I do today to make myself feel good? 

Note down what you did (write it down or voice record, whatever feels most comfortable) and share it with others via social media platforms and in person. :)

49 min.