35 afleveringen

Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. Deepak Mohan, the non-yoga, is a forever doubtful, but inquisitive person, testing Archna's patience with his questions on various topics.

Yoga Chai and a Dog Deepak Mohan and Archna Mohan

    • Gezondheid en fitness

Interactions between a Yoga professional and a non-yoga person covering a range of topics from yoga (of course!), wellness, health, nutrition, mindfullness and meditation. It is friendly and interactive and completely jargon-free (we hate jargons!). You can ask questions, share your experiences and be a part of this journey!Archna Mohan is a practising yoga professional for 10+ years, having earned her degree from Yoga Alliance, UK and trained under various gurus across Europe and Americas. Deepak Mohan, the non-yoga, is a forever doubtful, but inquisitive person, testing Archna's patience with his questions on various topics.

    Season 2: Introductions are in order again

    Season 2: Introductions are in order again

    Hey Podfriends!  
    After a break of 7 months, we are back again.   We  had been busy during the last couple of months with some new hobbies and  things like that.  And we share it all in this episode.

    We talked about these in this episode and as promised the links are below:
    1. The wonderful work done by Gary and Michelle at DogsnHome.  Their website is https://dogsnhomes.org.uk/ and their facebook page is: https://www.facebook.com/DogsnHomes

    2. We had mentioned Khalsa Aid as one of the organisations where you can donate for the epidemic in India.  Their website is https://www.khalsaaid.org/ and their facebook page is: https://www.facebook.com/khalsaaidint.

    New  episodes every fortnight on Fridays at 18:00 GMT. Well!  we will try  to!   So don’t miss any episode and subscribe to this podcast.  It comes  at an enormous cost of one click!

    Credits:
    Music:  Maddie Ashman  and Edward Cross

    Introduction: Aditi  Mohan

    We  are really passionate about this podcast and would keep on improving it  to meet your expectations.  We are on the major social media platforms:
    Instagram - yogachaidog
    Twitter - @yogachaidog1  
    Facebook - facebook.com/yogachaidog

    Have a question?  Have a suggestion?  Want to share your views/experience?  Send us a mail at yoga.chai.dog@gmail.com

    Thanks 
    Deepak and Archna

    • 23 min.
    Mental Health Issues in Children

    Mental Health Issues in Children

    In the first episode of Season 2 we start with a worrying trend that is  becoming obvious post pandemic - mental health issues in children.  In  this episode we present our take on it and how to handle the issue.

    New  episodes every fortnight on Fridays at 18:00 GMT. Well!  we will try  to!   So don’t miss any episode and subscribe to this podcast.  It comes  at an enormous cost of one click!

    Credits:
    Music:  Maddie Ashman and Edward Cross

    Introduction: Aditi  Mohan

    We  are really passionate about this podcast and would keep on improving it  to meet your expectations.  We are on the major social media platforms:
    Instagram - yogachaidog
    Twitter - @yogachaidog1  
    Facebook - facebook.com/yogachaidog

    Have a question?  Have a suggestion?  Want to share your views/experience?  Send us a mail at yoga.chai.dog@gmail.com

    Thanks 
    Deepak and Archna

    • 26 min.
    In Conversation with Dr Alka Patel

    In Conversation with Dr Alka Patel

    When you think of doctors, you immediately think prescriptions and pills.  Right?  Wrong!  We met a medical professional with a diference.  Instead of pills, she prescribes lifestyle changes!  And that resonated so much with our own views.  No wonder we...

    • 50 min.
    PTSD: In conversation with Marius Pelser

    PTSD: In conversation with Marius Pelser

    How many of us have heard of PTSD?  How many of us really know what it is?  We were so priviledged to talk to Marius Pelser who supports people suffering from Mental Health issues and especially PTSD.  You cannot find a better peson than Marius to...

    • 47 min.
    Mental Health: Your Tools and How to Use them

    Mental Health: Your Tools and How to Use them

    Healing is not about changing who you are.  It is about changing your relationship with who you are.  A fundamental part of that is honouring how you feel.Mental health has come into a lot of prominence with the current endemic.  We may be suffering...

    • 22 min.
    Lets Talk About Mental Health

    Lets Talk About Mental Health

    Healing is not about changing who you are.  It is about changing your relationship to who you are.  A fundamental part of that is honouring how you feel.Mental health has come into a lot of prominence with the current endemic.  We may be suffering from...

    • 32 min.

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