In this episode, I cover three different topics. First, I talk about the power of focusing on what we want. As part of this, I share an exercise that drastically shifted me from feeling "blah" to feeling vibrant and energized. Second, I talk about a challenging experience with my kids that I transformed using segment intending and "unconditionality." And finally, I talk about the importance of valuing our methods of alignment and allowing more of Who We Really Are to flow.