29: How to support your nervous system when getting out of your comfort zone‪.‬ Miisha Jade - Holistic Spiritual Therapies

Do you feel you have missed out on doing things that you really want to do? 

Do you feel you have missed out on opportunities and experiences because you didn’t feel confident, you felt scared, anxious or you didn’t want to do it alone? 

Do you want to be able to change this and learn how to support yourself, to be able to experience more of the things you would love and enjoy doing? To physically experience what you ‘daydream’ about when you want to escape from your everyday life! 

👉🏽You need to break down the steps into smaller, more manageable steps. 

*This episode is also available to watch on my YouTube Channel Follow 

Instagram: https://www.instagram.com/holistic_spiritual_therapies/ 

Sign up for Emails: www.miishajade.com/links 

FREE Therapy Journal Sample: www.miishajade.com/journal 

Purchase Journal: www.miishajade.com/journal 

Online Course - Know Yourself: www.miishajade.com/online-course 

Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ


---

Send in a voice message: https://podcasters.spotify.com/pod/show/miishajade/message