29 episodes
Becoming More Resilient Uhart Students
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- Society & Culture
Everyone has a story worth hearing. University of Hartford's resilience students will inspire and stir up the stories of resilience in their listeners. Let's share our stories!
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Cultivating Strengths and Making Connections
Join Mac, Ryan, Bill and Alia as they tackle the topic of depression and how cultivating strengths and making connections can help in challenging times.
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A Growth Mindset and Optimism through Grief and Loss
Join Nick, Myrka, Geo, and Britany as they dive into the topic of grief and loss and how optimism and a growth mindset can help during challenging times. This episode is dedicated to Nick's grandfather.
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Mental and Physical Growth through Determination
Join Alia, Mac, Ryan and Bill in a discussion about mental and physical growth.
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Dad as an Inspiration during a Challenging Time
Join Ar'maunie and Derim as they talk about self-regulation and finding strength and inspiration during challenging times.
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Finding Our Way Back
Join Ryan, Mack, Bill, and Alia as they discuss self-awareness and the realization that we are not alone. We can reach out to our support network and become stronger in the process.
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Embracing Your Strengths While Supporting Loved Ones
Join Danny, Lily, and Khyarah as they discuss the importance of offering your strengths while being present for your family.