Building True Confidence in Your Body with Shannon Beer The Health Mastery Show
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- Fitness
In this episode podcast, I talk with Shannon Beer about how chasing physique ideals may be having a negative impact on your overall quality of life.
The questionnaire that I referenced
(It would mean a lot to me if you filled it out)
https://bit.ly/PodHM
Find me here: instagram.com/adammc192/
In this episode podcast, I talk with Shannon Beer about how chasing physique ideals may be having a negative impact on your overall quality of life.
The questionnaire that I referenced
(It would mean a lot to me if you filled it out)
https://bit.ly/PodHM
Find me here: instagram.com/adammc192/
1 hr