57 min

Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology‪)‬ thERINpy with Erin Washington

    • Self-Improvement

Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.
Learn more about your ad choices. Visit megaphone.fm/adchoices

57 min

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