Edit Your Life Christine Koh

How have your work and personal arcs intersected with your parenting journey? In Episode 272, Christine reflects on the major milestones her family recently moved through, how her former career as an academic and her career jump to the internet intersected with her parenting journey, and lessons learned in this massive season of change.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

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Show notes: http://www.edityourlifeshow.com/
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Email: edityourlifeshow@gmail.com

Have you been wondering what Asha Dornfest has been up to? It has been six months since Asha was last on the microphone with Christine and in Episode 271, Christine kicks off the summer, bi-weekly Edit Your Life schedule with a check-in. Christine and Asha chat about Asha’s life since retiring from Edit Your Life, including updates on empty nesting, family, travel, food, gardening, and more.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

Share: #edityourlifeshow
Show notes: http://www.edityourlifeshow.com/
Facebook: https://www.facebook.com/edityourlifeshow
Instagram: https://www.instagram.com/edityourlifeshow/
Email: edityourlifeshow@gmail.com

Are you struggling with the challenge of focusing on work from home amidst the chaos and clutter of everyday life? In response to a listener letter, in Episode 270, Christine talks to Amy Nelson, community builder and mom of four, founder of The Riveter, and co-host of the podcast “What's Her Story with Sam & Amy.” Christine and Amy talk about the challenges of compartmentalizing remote work and practical tactics to get things done, including how to give yourself plenty of grace.

Do you periodically (or often!) find yourself TOTALLY OVER making dinner? In Episode 269, Christine talks about her dinnertime weariness, especially amidst a chaotic end of the school year. Also inspired by the chatter-inducing Episode 256 (Weekend Food Prep), she shares nine of her favorite phone it in dinner ideas (some of which can also serve as lunch).

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

Share: #edityourlifeshow
Show notes: http://www.edityourlifeshow.com/
Facebook: https://www.facebook.com/edityourlifeshow
Instagram: https://www.instagram.com/edityourlifeshow/
Email: edityourlifeshow@gmail.com

Do you struggle with self-care because you are stubborn AF? In Episode 268, Christine talks about self-care for stubborn people, sharing about the barriers that got in the way of her seeking treatment for a long standing shoulder injury, what finally pushed her over the edge to pursue care, and what has happened since she started treatment. She hopes this episode will move you to take care of yourself, especially if you are stubborn AF.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

Share: #edityourlifeshow
Show notes: http://www.edityourlifeshow.com/
Facebook: https://www.facebook.com/edityourlifeshow
Instagram: https://www.instagram.com/edityourlifeshow/
Email: edityourlifeshow@gmail.com

Do you ever hear wellness advice and think, “OMG I DO NOT HAVE TIME OR ENERGY FOR MORE THINGS?” In Episode 267, Christine chats with Janine Halloran, a licensed mental health counselor and mom of 2 who offers families and professionals practical ways to help kids cope with stress, anxiety, and anger. Christine and Janine talk about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics to get through the end of the school year and reset over the summer.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

Share: #edityourlifeshow
Show notes: http://www.edityourlifeshow.com/
Facebook: https://www.facebook.com/edityourlifeshow
Instagram: https://www.instagram.com/edityourlifeshow/
Email: edityourlifeshow@gmail.com