"Elevate Yourself" Episode #46 "Celebrating National Nutrition Month" with Nicole Fischer of Elevation Health‪!‬ Elevate Yourself

Celebrating National Nutrition Month with Nicole Fischer of Elevation Health!

Nicole & Rob Discuss:
Her history and journey of working with Elevation Health
How to celebrate national nutrition month
How fresh ingredients can bring joy
Her homemade Chickpea Tuna Salad recipe
How texture can help make quick meals more enjoyable
Why you should join her for a “Let’s Cook!” webinar
Why she recommends https://nutritionfacts.org for understanding nutrition research and fact vs. fiction.
Her best “ $20 or less food” purchase this year
If you’d like to learn more about Nicole we encourage you to check out her first podcast appearance on “Elevate and Run” from 2022.