59 min
Ep. 10: Biohacking & "Silver Bullets" Rebel and Be Well
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- Alternative Health
On this week's episode, Christa Rymal is joined by biohacking-influencer, Thaddeus Owen; also the Manager of Global Product Regulations for MillerKnoll Company.
Thaddeus and Christa discuss the now-popular industry of #biohacking, the renaissance of cold plunging, and other wellness "silver bullets".
For listeners looking to grow, the duo covers common health struggles including anxiety, weight loss, and disrupted sleep. Thaddeus offers realistic opportunities to biohack your own lifestyle at home- ideas like cold exposure (e.g., cold plunges), sauna therapy, walking barefoot, grounding, morning sunlight for circadian rhythm, blue lockers, and much more.
Additionally, the couple reviews the literature and what is being discovered in research about the human use of modern technology. Ultimately, begging the question: Just because we can, does it mean we should?
Tune in to learn from an original biohacker, new research done in the industry, and zero/low-cost tips for increasing performance and improving health at home. Enjoy! #rebelandbewell
Subscribe to the show: https://www.youtube.com/channel/UCSkM1u-Uxpp6ODUtLCNRe1A
Sign up for a Dry Farm Wines membership and as a new member you will earn an extra bottle for a penny with your first order of wine when you use this link: http://dryfarmwines.com/thepointretreats
Shop Paddle North Paddleboards Here: https://paddlenorth.com/
Listen to the Rebel & Be Well Podcast on Spotify: https://open.spotify.com/show/2wA365kgYyHYpduDRIhB7Z?si=72f8b023fa4e4b79&nd=1
Listen to the Rebel & Be Well Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-and-be-well/id1553100732
Check Out Retreats & Events Hosted By The Point: https://thepointretreats.com/
Sign up for our Newsletter: https://thepointretreats.us17.list-manage.com/subscribe?u=4fac477b45e2ee53b5a96af11&id=58528bf375
Follow The Point Platforms On Social Media:
Rebel & Be Well Instagram: https://www.instagram.com/rebelandbewell/
The Point Retreats Instagram: https://www.instagram.com/pointretreats/?hl=en
The Point Retreats Facebook: https://www.facebook.com/PointRetreats/
The Point Retreats LinkedIn: https://www.linkedin.com/company/the-point-retreats/
On this week's episode, Christa Rymal is joined by biohacking-influencer, Thaddeus Owen; also the Manager of Global Product Regulations for MillerKnoll Company.
Thaddeus and Christa discuss the now-popular industry of #biohacking, the renaissance of cold plunging, and other wellness "silver bullets".
For listeners looking to grow, the duo covers common health struggles including anxiety, weight loss, and disrupted sleep. Thaddeus offers realistic opportunities to biohack your own lifestyle at home- ideas like cold exposure (e.g., cold plunges), sauna therapy, walking barefoot, grounding, morning sunlight for circadian rhythm, blue lockers, and much more.
Additionally, the couple reviews the literature and what is being discovered in research about the human use of modern technology. Ultimately, begging the question: Just because we can, does it mean we should?
Tune in to learn from an original biohacker, new research done in the industry, and zero/low-cost tips for increasing performance and improving health at home. Enjoy! #rebelandbewell
Subscribe to the show: https://www.youtube.com/channel/UCSkM1u-Uxpp6ODUtLCNRe1A
Sign up for a Dry Farm Wines membership and as a new member you will earn an extra bottle for a penny with your first order of wine when you use this link: http://dryfarmwines.com/thepointretreats
Shop Paddle North Paddleboards Here: https://paddlenorth.com/
Listen to the Rebel & Be Well Podcast on Spotify: https://open.spotify.com/show/2wA365kgYyHYpduDRIhB7Z?si=72f8b023fa4e4b79&nd=1
Listen to the Rebel & Be Well Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-and-be-well/id1553100732
Check Out Retreats & Events Hosted By The Point: https://thepointretreats.com/
Sign up for our Newsletter: https://thepointretreats.us17.list-manage.com/subscribe?u=4fac477b45e2ee53b5a96af11&id=58528bf375
Follow The Point Platforms On Social Media:
Rebel & Be Well Instagram: https://www.instagram.com/rebelandbewell/
The Point Retreats Instagram: https://www.instagram.com/pointretreats/?hl=en
The Point Retreats Facebook: https://www.facebook.com/PointRetreats/
The Point Retreats LinkedIn: https://www.linkedin.com/company/the-point-retreats/
59 min