How To Handle Your Sugar, Flour and Processed Food Addiction with Bitten Jonsson | EP 137 How To Not Get Sick And Die

Have you ever spent time trying to figure out what single horrific event happened when you were a child that led you to be addicted to food? It seems that the mainstream narrative about eating too much chocolate or too much ice cream or too much sweet anything comes attached to the idea that it must be a self-punishment for something you allowed to happen or that you did to yourself. However, this episode of sugar, flour, and processed food addiction totally challenges that idea and it may be much easier than you expected it to be.

In This Episode We Discuss:

- Why so many people are addicted to sugar, flour, and processed food
- Why sugar in all forms is in fact a drug that matches that of ecstasy and cocaine
- Which nutrition you should eat to begin the addiction detox process

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Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup
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Where to find BITTEN JONSSON

Bitten's Website: https://www.bittensaddiction.com/
Bitten's Instagram: https://www.instagram.com/bittensaddiction/
Bitten's Twitter: https://twitter.com/BittenJonsson
Bitten's Facebook Group 'Sugarbomb in your Brain' - https://www.facebook.com/bittensaddiction
Bitten's Facebook Group 'Sugarfree Cookbook' - https://www.facebook.com/groups/501929436967516/

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How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup

Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown

Join our Email list here: https://mattylansdown.com/JointheMailingList
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"