EP#16 | Feeling overwhelmed? 3 proven techniques for calming your nervous system during the holiday season Awaken Your Soul Power With Dorci
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- Self-Improvement
The holiday season can be a stressful time for many people, with pressure to buy gifts, attend parties, and juggle family commitments. In this episode, I will be sharing practical tips for managing your stress levels and maintaining a healthy nervous system during the holiday season. I hope that these tips will help you navigate the holiday season with ease and joy.
Trauma Healing Course: https://awakenyourinnerchild.carrd.co/
1:1 Wounds To Wisdom 3-month mentorship: https://forms.gle/XYNEm56wKqyZrwZV6
1:1 session healing session: https://dorcisoulfire.gumroad.com/l/1-1healingsession
Instagram link to the video mentioned in the podcast episode: https://www.instagram.com/p/Cmt5xS1MPjd/
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Send in a voice message: https://podcasters.spotify.com/pod/show/dorci-soulfire/message
The holiday season can be a stressful time for many people, with pressure to buy gifts, attend parties, and juggle family commitments. In this episode, I will be sharing practical tips for managing your stress levels and maintaining a healthy nervous system during the holiday season. I hope that these tips will help you navigate the holiday season with ease and joy.
Trauma Healing Course: https://awakenyourinnerchild.carrd.co/
1:1 Wounds To Wisdom 3-month mentorship: https://forms.gle/XYNEm56wKqyZrwZV6
1:1 session healing session: https://dorcisoulfire.gumroad.com/l/1-1healingsession
Instagram link to the video mentioned in the podcast episode: https://www.instagram.com/p/Cmt5xS1MPjd/
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Send in a voice message: https://podcasters.spotify.com/pod/show/dorci-soulfire/message
11 min