Ep 84. The Push Up Challenge + Better Mental Health with Nick Hudson SPARKED by Emma Campbell

Nick Hudson, Australian of the year - 2024 WA local hero, international speaker, mental health advocate, and founder of The Push-Up Challenge to become Australia’s largest mental health online event. Through Nick’s leadership the event has motivated over 500,000 participants and raised $40M for mental health.

Nick’s journey of building The Push-Up Challenge occurred alongside his own struggles with depression before and after life-saving open-heart surgery, teaching him valuable lessons about resilience and motivation.

In this powerful chat, we discuss:


His story and journey, the ups and downs
His purpose, vision and the massive impact they've made
His own personal mental health and mindset challenges
How purpose served him through the dark times
Mental fitness and how you can get a team involved!

I know you'll love this!

Sign up to the PushUp Challenge: https://www.thepushupchallenge.com.au/

Connect here:


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