44 min
EPISODE 008 - HOW TO HAVE FUN AND STAY YOUNG Sugar and Spice Podcast
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- Music Commentary
You are only as old as you feel!
In this episode, Shelly and Danita talk about the different things they do to help keep themselves young.
Laughter, having fun, taking vacations, having a diva day, lots of Vitamin D, having joy, celebrating, doing physical activities, playing games, having gratitude, positive mindset and especially playing music and enjoying music of others.
You are only as old as you feel!
In this episode, Shelly and Danita talk about the different things they do to help keep themselves young.
Laughter, having fun, taking vacations, having a diva day, lots of Vitamin D, having joy, celebrating, doing physical activities, playing games, having gratitude, positive mindset and especially playing music and enjoying music of others.
44 min