41 min

Episode 49: Preparing for the Holidays Mindful Conversations with Matt & Rob

    • Mental Health

The holidays can be met with great anticipation of joy and peace... and for others the holidays can be a journey of difficulty and challenge.  Listen in to this conversation with Matt, Rob and Cliff on their thoughts about how to approach the holidays with a realistic perspective. 

The holidays can be met with great anticipation of joy and peace... and for others the holidays can be a journey of difficulty and challenge.  Listen in to this conversation with Matt, Rob and Cliff on their thoughts about how to approach the holidays with a realistic perspective. 

41 min