39 min

Episode 52: Triggers Mindful Conversations with Matt & Rob

    • Mental Health

Have you ever been "triggered" by what someone said or did? Or, maybe you have been triggered by being in a certain location.  In this episode, Rob and Matt have a conversation about triggers and how they manifest and how to better understand them.  

Have you ever been "triggered" by what someone said or did? Or, maybe you have been triggered by being in a certain location.  In this episode, Rob and Matt have a conversation about triggers and how they manifest and how to better understand them.  

39 min