Episode 89: Curve Convo Chapter Two with Kerry Green Ahead of the Curve, The Scoliosis Experience

Is cycling safe if you have scoliosis? What about doing twisty yoga stretches?These are just a few of the topics I recently discussed with Kerry Green, LCSW. Kerry is a nervous system expert who has scoliosis, and she provides fascinating insights into living with chronic pain and other scoliosis symptoms. I always learn so much during our conversations.This episode of Curve Convos with Kerry covers everything from heatless curls to overcoming our fears, and so much more:Whether cycling/spinn...