45 min
Fluidity of Awareness Easing Awake with Doug Kraft
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- Buddhism
Resting in the Waves, Chapter 4: Buddhist meditation is about awareness. This episode explores indirect experience—exploring phenomena without intellectual bias. If we can see our actual experience accurately without distortion, that is enough to liberate us from suffering. The Buddha promoted direct, unmitigated, clear awareness as the bedrock of spiritual practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Eas...
Resting in the Waves, Chapter 4: Buddhist meditation is about awareness. This episode explores indirect experience—exploring phenomena without intellectual bias. If we can see our actual experience accurately without distortion, that is enough to liberate us from suffering. The Buddha promoted direct, unmitigated, clear awareness as the bedrock of spiritual practice. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Eas...
45 min