96 episodes

Monique Koven is a certified Trauma Recovery and Resilience Coach. She was diagnosed with C-PTSD and Anxiety from childhood trauma. She is recovered and helps others uncover their resilience and peace of mind. Monique offers 1:1 virtual coaching for trauma recovery. www.cptsdcoach.com
Disclaimer. I am not a licensed mental health professional and do not treat or diagnose mental health illnesses. The information provided is not a replacement for medical and mental health advice. Always follow the advice of your medical or licensed mental health professional.

The Healing Trauma and CPTSD Podcast Monique Koven

    • Education

Monique Koven is a certified Trauma Recovery and Resilience Coach. She was diagnosed with C-PTSD and Anxiety from childhood trauma. She is recovered and helps others uncover their resilience and peace of mind. Monique offers 1:1 virtual coaching for trauma recovery. www.cptsdcoach.com
Disclaimer. I am not a licensed mental health professional and do not treat or diagnose mental health illnesses. The information provided is not a replacement for medical and mental health advice. Always follow the advice of your medical or licensed mental health professional.

    Dom’s Recovery Journey From Trauma and Anxiety to More Peace Of Mind

    Dom’s Recovery Journey From Trauma and Anxiety to More Peace Of Mind

    Today I am joined with my client Dominika. Dominika shares her story of childhood trauma and abandonment and how she is recovering. You can follow Dom on her IG account @ moments with Dominika.

    • 35 min
    The Unempathtic Mother with Britt Frank

    The Unempathtic Mother with Britt Frank

    Today I will be talking with psychotherapist and trauma specialist Britt Frank about some of the implications of being raised by a mother without empathy. www.thegreenhousekc.com

    • 27 min
    Freedom, Recovery And A New Name.

    Freedom, Recovery And A New Name.

    In this episode Monique talks about why she changed the name of the podcast.

    • 13 min
    A New Year Wish For You

    A New Year Wish For You

    In this short episode, Monique shares her wish for the new year.

    • 6 min
    Surviving The Holiday Struggle

    Surviving The Holiday Struggle

    In this episode, Monique is talking to therapist Natalie Gutierrez about how we can prepare ourselves emotionally for the holidays with family. www.traumacounselingnyc.com

    • 28 min
    Complex Trauma and Chronic Pain

    Complex Trauma and Chronic Pain

    In this episode Monique is talking to psychotherapist and coach Julie Markowitz on the relationship between Trauma and chronic pain. www.juliemarkowitztherapy.com

    • 23 min

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