From AFL to Ayurveda: Mark Bunn on Holistic Health - Integrating Ancient Practices into High-Performance Lifestyles The Global Affair with Nicole Gibson

We sat down with Mark Bunn, a former Australian rules footballer, now expert in Ayurveda and ancient wisdom to discuss the importance of holistic health and the power of human connection. He emphasises the need to prioritise emotional well-being and relationships, as they have a significant impact on our overall well-being. Mark shares his personal experiences of finding happiness and joy in simple living and the wisdom he gained from studying long-living cultures. Mark prov...