Fueling Focus: Caffeine’s Perks and Pitfalls The Legal Landscape

In this episode, Abby Read, registered dietitian and host of Wellness in Law, teams up with fellow dietitian Jennifer Ventrelle to delve into the complex realm of caffeine consumption. Together, they uncover the research-backed benefits of caffeine while also highlighting its potential pitfalls. Offering actionable advice, they provide strategies for both mindful consumption and effectively scaling back when needed. Tune in for an enlightening conversation aimed at optimizing your relationshi...