16 episodes

Guys—Wonder where to go to get legit answers from real experts to the questions you would NEVER ask anyone but are DYING to know?

World-renowned men’s health expert doctors, Dr. Myles Spar and Dr. Alex Pastuszak, answer the questions every guy has about sex, fitness, brainpower, performance and generally staying strong and healthy. They deliver straight-talking advice to callers who ask about EVERYTHING from what’s a normal amount of ejaculate to what supplements are legit.

If you have questions for our experts, call 917-267-7631 and leave your message. The trio may feature your question!

Get It Up Morning Wood Productions

    • Health & Fitness

Guys—Wonder where to go to get legit answers from real experts to the questions you would NEVER ask anyone but are DYING to know?

World-renowned men’s health expert doctors, Dr. Myles Spar and Dr. Alex Pastuszak, answer the questions every guy has about sex, fitness, brainpower, performance and generally staying strong and healthy. They deliver straight-talking advice to callers who ask about EVERYTHING from what’s a normal amount of ejaculate to what supplements are legit.

If you have questions for our experts, call 917-267-7631 and leave your message. The trio may feature your question!

    STDs: See The Doctors

    STDs: See The Doctors

    On today's episode, Doctors Alex and Myles talk everything STDs. Find out which STDs are the most common, what potential symptoms to look out for, and what treatment options are available. We also hear how pre-exposure prophylaxis (PrEP) can be your "insurance policy" to manage your risks while having unprotected sex. 

    • 28 min
    COVID-19 & Men's Health

    COVID-19 & Men's Health

    Today's episode gives us the lowdown on all things COVID-19. Doctors Alex and Myles warn you about which symptoms to watch for, what to expect in the upcoming months, and try to decipher why men are dying at higher rates than women. Most importantly, they offer insights into what you can do to stay healthy, including what you should be taking NOW to stay strong.

    • 29 min
    Natural Supplements: Knowing What Works (And What Could Hurt You)

    Natural Supplements: Knowing What Works (And What Could Hurt You)

    Today's caller is asking about all those supplements being touted for ED and low T. Are they safe? Are they legit? Doctors Alex and Myles break down the wide world of supplements and highlight everything you need to know when buying supplements. They also discuss the benefits of natural supplements (including some that do help libido), the pitfalls of self-diagnosing, and why you can't always trust online reviews.

    • 25 min
    Peeing and Prostates: The BPH Episode

    Peeing and Prostates: The BPH Episode

    Red flags, treatments, and that dreaded finger exam: what you need to know about your prostate. It can get enlarged, cause urinary issues, and could even be hiding cancer. Doctors Alex and Myles cover what you need to know about benign prostatic hyperplasia (BPH) and what could be happening with it if you constantly have to pee. This episode covers medications, natural supplements, procedures, and even surgery for enlarged prostates - and there are many more options than there for generations past. Learn about screening for cancer, when you might need that finger exam, and what to do if your urine issues have nothing to do with your prostate.

    • 26 min
    P**n: Separating Fact from Fiction

    P**n: Separating Fact from Fiction

    P**n can be an addiction, but it can also be a stimulus to exploration and to better and more creative sex. Doctors Alex and Myles help this week's caller figure out if he has a problem or not and explore all things sex from eccentric masturbation, to healthy p**n use, to the unrealistic expectations of self and partners that can come from p**n. They also reveal the doctor-recommended amount of masturbating!

    • 26 min
    The Connection Between Sleep, Stress, and Hormones

    The Connection Between Sleep, Stress, and Hormones

    Are meditation apps really helpful? Doctors Alex and Myles explain how you can control your stress and thoughts—instead of letting your thoughts control you. These apps, as well as your sleep habits, can be powerful tools to take charge of your stress. They also reveal how sex drive and testosterone are impacted by both stress and sleep, and vice versa; watching screens and letting blue light in at night can ruin your mojo. This episode is chock full of practical tips on how to manage stress and feel more rested—resulting in a stronger, leaner more powerful YOU.

    • 27 min

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