Girl, I'm proud of you‪.‬ Maria

With over 235,000 people a year becoming homeless in Canada, this is a huge issue. Join me as I discuss the topic of homelessness with my guest, Lara McLean, founder of an initiative called Everyday is Homeless Day, which she started at the young age of 13. Throughout the years, she has continued to grow it, and dedicates her free time to educating people, raising awareness, and removing the stigma associated with being homeless. Everyday is Homeless Day also supports two local charitie...

For today’s episode, I really wanted to talk about something that is crucial in career progression - networking. For some people, this may come naturally and may even be fun, but for others it can feel uncomfortable, intimidating and inauthentic. If networking is scary for you and you don’t know how to start OR you want to learn more about how to be a better networker then this is the episode for you. We're also going to dive into the importance of building a personal brand a work, mento...

Today's episode is going to be a little bit different than our usual topics...and a lot more informal. I’ve invited my best friend Katie to sit with me for a raw girl chat about the pandemic and how it’s been affecting our mental health, relationships, and more. *Trigger Warning* for those who may be sensitive to those topics. I invited Katie to discuss this with me because she’s very passionate about mental health and she’s someone I always go to for advice. She’s basically my personal thera...

Today’s episode will focus on something that over half of us experience - imposter syndrome. For those that don’t know what that is well it’s basically a mixture of anxiety and an inability to recognize your worth. Despite having accomplishments and being qualified you still feel as if you’re not deserving of your job, that it’s all due to luck or good timing, and believe that you have people fooled into thinking you’re better,more intelligent and more competent than you actually are. &...