27 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    • Mental Health

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

    27: Sleep Hypnosis to Break Free from Negative Thoughts and Focus on Positivity

    27: Sleep Hypnosis to Break Free from Negative Thoughts and Focus on Positivity

    This guided sleep hypnosis episode will help you break free from negative thoughts and focus on positivity. I hope you enjoy.
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 36 min
    26: Sleep Meditation - Experience the Nature of Yosemite National Park

    26: Sleep Meditation - Experience the Nature of Yosemite National Park

    This guided sleep meditation episode is a visualization that will take you around the beautiful nature of Yosemite National Park. Perfect for relieving stress and getting to sleep, I made this for people who maybe self-isolating in these times and want to experience nature. 
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Sponsored by Purple Mattresses -
    Text COVE to 84-888. To get a free pillow when you purchase a mattress.
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 36 min
    25: Sleep Hypnosis - Health Positivity and Reduce Stress About Events Outside Your Control

    25: Sleep Hypnosis - Health Positivity and Reduce Stress About Events Outside Your Control

    This episode will help you think positive about your health and reduce stress about events that are outside your control.
    Even though this episode does not explicitly mention CoronaVirus is can be used to help combat worries about this but also your health in general.
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Sponsored by Purple Mattresses -
    Text COVE to 84-888. To get a free pillow when you purchase a mattress.
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 50 min
    24: Bedtime Story Double Bill - Alice in Wonderland Continues and Tom Thumb

    24: Bedtime Story Double Bill - Alice in Wonderland Continues and Tom Thumb

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Sponsored by BetterHelp - visit https://betterhelp.com/sleepcove for 10% off.
    Sleep Story Double Bill - Alice in Wonderland Chapter 5 and Tom Thumb
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 48 min
    23: Sleep Story Double Bill - Edgar Allan Poe & The Canals of Utrecht

    23: Sleep Story Double Bill - Edgar Allan Poe & The Canals of Utrecht

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Sponsored by Sponsored by HelloFresh. Get 50% at hellofresh.co.uk (http://hellofresh.co.uk/) .
    Sponsored by Purple Mattresses -
    Text COVE to 84-888. To get a free pillow when you purchase a mattress.
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    Sleep Story Double Bill - Edgar Allan Poe & The Canals of Utrecht
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 1 hr
    22: Sleep Hypnosis for Peaceful Dreams

    22: Sleep Hypnosis for Peaceful Dreams

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Sponsored by BetterHelp - visit https://betterhelp.com/sleepcove for 10% off.
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
    https://www.facebook.com/groups/929637904095962/
    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    This a Sleep Hypnosis for Peaceful Dreams.
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 36 min

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