43 min

How to be confident The Herobells Podcast

    • Self-Improvement

In this Episode I do some more rambling about my life and my thoughts on self-confidence. I read from the book "The Psychology of Performance" by Dr. Eddie O'Connor. Pick up his book on Amazon here--->https://www.amazon.com/Sport-and-Performance-Psychology/dp/B07GHNSBPN/ref=sr_1_2?crid=3JNVMSRKKUT61&keywords=the+psychology+of+performance&qid=1580839300&sprefix=the+psychology+of+perfo%2Caps%2C255&sr=8-2 



Go to the Herobells facebook page @herokbells, LIKE the page and get access to supplementary reading materials, questionnaires, and infographics.

Follow on Instagram @hero_kbells to stay up to date with your Host Kyle McCaffrey and get fast access to the newest workouts, tips, complexes and flows every Wednesday and Friday.

Please SUBSCRIBE, Like, turn on notifications and COMMENT! It is greatly appreciated.

In this Episode I do some more rambling about my life and my thoughts on self-confidence. I read from the book "The Psychology of Performance" by Dr. Eddie O'Connor. Pick up his book on Amazon here--->https://www.amazon.com/Sport-and-Performance-Psychology/dp/B07GHNSBPN/ref=sr_1_2?crid=3JNVMSRKKUT61&keywords=the+psychology+of+performance&qid=1580839300&sprefix=the+psychology+of+perfo%2Caps%2C255&sr=8-2 



Go to the Herobells facebook page @herokbells, LIKE the page and get access to supplementary reading materials, questionnaires, and infographics.

Follow on Instagram @hero_kbells to stay up to date with your Host Kyle McCaffrey and get fast access to the newest workouts, tips, complexes and flows every Wednesday and Friday.

Please SUBSCRIBE, Like, turn on notifications and COMMENT! It is greatly appreciated.

43 min