How to Set Up Routines to Avoid Burnout with Chelsea B Foster Talk Burnout

What is Chelsea's definition of burnout?

Burnout is when you feel like you're on a hamster wheel and you're never
able to get off. You're working too much and you're not feeling fulfilled.

You’ll learn:

* How Chelsea helps people handle burnout

* How to set up routines based on your energy

* Why Chelsea started her Burnout-Proof Your Biz podcast

About Chelsea:

It’s Chelsea's mission to empower creatives, bloggers, and coaches break
the cycle of overwhelm and burnout, and scale beyond their dreams so they
can step into that lifestyle of freedom they actually want and truly
deserve--and they can do it right now.

You can find show notes and resources for this episode at
talkburnout.com/podcast/10