How We Are Making 100 The New 30 - The Gladden Circles of Longevity, Health, and Human Performance How We Are Making 100 The New 30

In this installment of How We Are Making 100 The New 30, Dr. Jeffrey Gladden explores one of his clinic's biggest breakthroughs - The Gladden Circles of Longevity, Health, and Human Performance.
Listen as Dr. Gladden takes a deep dive into the various circles, including foundational science, levers, testing, and actions. Each circle contains valuable knowledge that can help us unlock our potential and truly live a more healthy and prosperous life.
So sit back, relax, and enjoy another thought-provoking episode that outlines a new methodology used by the team at Gladden Longevity.
Timecodes:
0:17 - Their work to reverse the aging process
0:58 - Overview on The Circles of Longevity, Health, and Human Performance
1:20 - The Foundational Science level
2:08 - The Levers level
6:30 - How to improve athletic performance by also focusing on longevity and health
8:15 - The Testing level and Actions level
9:20 - Feedback loops and how they come into play throughout this process
10:30 - Deeper exploration on these circles coming in future livestreams
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