31 episodes

Photography, Lifestyle Management & Entrepreneurship

Lattes And Lense‪s‬ Wanda Thomas

    • Entrepreneurship

Photography, Lifestyle Management & Entrepreneurship

    Episode 35-How the COVID pandemic has effected our marriage.

    Episode 35-How the COVID pandemic has effected our marriage.

    In today's episode, I welcome a special guest, my husband Fred. Today he shares how the current pandemic has helped us grow as a couple, what we both learned and how we are going to continue using those lessons in the future to strengthen our relationship. 


    Learned how to communicate better 
    Dealing with 3rd party feelings (family and friends) 
    Self assessment of feelings 
    Compromise 


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    • 26 min
    Coffee with Cassie

    Coffee with Cassie

    In this episode I speak with Cassie a local real estate agent who produces a FB and IG mini series featuring local business owners.  


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    • 14 min
    Raising Kick Ass Kids with Dr. Robert Zeitlin

    Raising Kick Ass Kids with Dr. Robert Zeitlin

    Welcome to Season 3 of the Lattes and Lenses Podcast. This season my focus is on providing more meat to these episode. Really digging in to the topics that weigh on the hearts of entrepuernal parents.  From self care to the ever elusive work life balance this season will be full of engaging content. 

    This episode, the first in our 3rd season we kick off with one of my favorite people, Dr. Robert Zeitlin. Robert's field of specialty lies in Positive Parenting'. He focuses on helping guide the next generation toward Laughing More and Yelling less. His new book entitled-Laugh More Yell Less the Stuck at Home Edition is a wonderful book and easy to digest. No spoilers but I will say go buy it.

    Dr. Zeitlin was also kind enough to share so helpful resources that I am confident you'll find useful. 

    https://robertzeitlin.com
    https://pinterest.com/laughmoreyellless/
    https://facebook.com/robert.zeitlin.7
    https://facebook.com/groups/parentslikeusgroup
    https://linkedin.com/in/drrobertzeitlin
    https://twitter.com/drrobertzeitlin
    https://instagram/drrobertzeitlin


    Robert was asked by a prior podcast to provide resources to include for their show notes on the subjects he was presenting. 

    Here is a list of what he shared:

    My latest blog post: How to Get the Summer You Deserve
    https://robertzeitlin.com/the-summer-you-deserve/

    Another helpful "stuck-at-home" blog post: Why Quarantining is Hardest for Moms
    https://robertzeitlin.com/why-quarantining-is-hardest-for-moms/

    My favorite blog post: Yes, you can… do LESS for your kids
    https://robertzeitlin.com/do-less-for-your-kids/

    Another good blog post for parents: I am the WORST parent ever!
    https://medium.com/@DrRobertZeitlin/maybe-you-are-the-worst-parent-ever-ed5476688b17

    My podcast: I Am The Worst Parent Ever
    https://worstparentpod.weebly.com/

    My online course: Harness Your Superpowers
    https://superpower.doki.io/harness-your-superpowers

    My TEDx talk:
    https://www.ted.com/talks/robert_zeitlin_embrace_your_superpower

    More about what a Positive Psychologist is:
    https://robertzeitlin.com/what-is-a-positive-psychologist/

    Feel free to share this episode along with the resources with your parent friends. And don't forget to leave us a comment too.  

    Best, 

    Wanda  


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    • 24 min
    My 6 morning routines

    My 6 morning routines

    We hear it all the time having a solid morning routine is important. It helps set the mood and direction for the day. Today I share what I do in the morning. Now while it may change a little based on the schedules of my kids and husband I do work hard at keeping some level of consistency with this list. 
    I'd love to hear the things you incorporate into your morning routine if you have one and if not I hope this inspires you to create one because it's not hard at all. Start by adding ONE small thing to your list and see if that works for your life. 
    Good Luck! 
    Wanda 

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    • 10 min
    How I was inspired by a birds nest

    How I was inspired by a birds nest

    Have you ever given any thought to the HOW's and WHY's of birds nest construction? You're answer is probably  NO! I didn't either until I decided to clean up the leaves in my back yard a few weeks ago.  Because of the enormity of the leaf piles  I looked up at ALL of the trees that were in our back yard and those of the neighbors and spotted 2 birds nest. It got me to thinking about how they were made, what they were made of and why birds build nest. I mean its January and windy and those 2 nests have been there for quite some time. So I Googled this topic and down the rabbit hole I went. Today's episode talks about how to think about what you do and what you want for  your life. I hope this episode serves as food for though and ask you to share it and if you're feeling REALLY motivated leave us a review in whatever platform you're using to listen to this. 

    Love and Lattes,

    Wanda 


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    • 11 min
    Ep 30-How and when to execute all of those ideas you have

    Ep 30-How and when to execute all of those ideas you have

    As creatives we are consistently flooded with ideas on new marketing ideas, how to improve our business' or even new business ideas. To I share a short take away on how and what to do with all of these idea.

    I will ask that you share this episode and leave me a comment as well regarding what and how you execute your ideas.

    Wanda 


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    • 6 min

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