34 episodes

Photography, Lifestyle Management & Entrepreneurship Support this podcast: https://podcasters.spotify.com/pod/show/lattesandlenses/support

Lattes And Lenses Wanda Thomas

    • Society & Culture

Photography, Lifestyle Management & Entrepreneurship Support this podcast: https://podcasters.spotify.com/pod/show/lattesandlenses/support

    How to deal with mom guilt

    How to deal with mom guilt

    Mom Guilt Is Real guys. In todays episode I share my thoughts and feelings about returning to Corporate America, how I process my feelings as well as letting go of control.

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    Support this podcast: https://podcasters.spotify.com/pod/show/lattesandlenses/support

    • 19 min
    How to choose your next therapist

    How to choose your next therapist

    For many people selecting a therapist can be a very personal process. In this segment I share my 5 tips on selecting a therapist, how to make this process easier for you while still being very thorough.

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    Support this podcast: https://podcasters.spotify.com/pod/show/lattesandlenses/support

    • 14 min
    Lattes And Lenses (Trailer)

    Lattes And Lenses (Trailer)

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    • 30 sec
    Season 3 Episode1-Ozempic and You

    Season 3 Episode1-Ozempic and You

    Ozempic, a medication used for the treatment of type 2 diabetes. Lately it's being touted as the new weight loss drug. In today's episode I share my experience as a non diabetic taking the medication. Listen as I share how to handle side effects and use this medication

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    • 30 min
    Episode 35-How the COVID pandemic has effected our marriage.

    Episode 35-How the COVID pandemic has effected our marriage.

    In today's episode, I welcome a special guest, my husband Fred. Today he shares how the current pandemic has helped us grow as a couple, what we both learned and how we are going to continue using those lessons in the future to strengthen our relationship. 


    Learned how to communicate better 
    Dealing with 3rd party feelings (family and friends) 
    Self assessment of feelings 
    Compromise 


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    • 25 min
    Coffee with Cassie

    Coffee with Cassie

    In this episode I speak with Cassie a local real estate agent who produces a FB and IG mini series featuring local business owners.  


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    • 14 min

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