52 episodes

Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.

Life At Optimal with Dr. John Bartemu‪s‬ Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.

    • Medicine

Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.

    The Power of Suggestion in Economics and Health

    The Power of Suggestion in Economics and Health

    The subconscious mind is the key to thoughts becoming things.

    How does this happen?

    Can the subconscious mind be recruited to achieve goals in economics, wealth, success, and health?

    • 10 min
    Vitamin D and COVID - Prevent 90% of Deaths

    Vitamin D and COVID - Prevent 90% of Deaths

    Research reveals that for years science has known that vitamin D deficiency promotes acute respiratory distress syndrome (ARDS). Even before COVID hit the scene.

    A recent publication states that 90% of COVID deaths could be prevented if vitamin D deficiency was addressed.

    Over 1 billion people worldwide are vitamin D deficient.

    • 35 min
    COVID Cytokine Storm - Prevention with Vitamins?

    COVID Cytokine Storm - Prevention with Vitamins?

    COVID-19 is caused by the SARS-CoV-2 virus. The elderly are the main age group at risk for severe course of infection, cytokine storm, and death.

    Science continues to come out and support what years of science has already shown, vitamins, nutrition, and many other lifestyle factors play key roles in the anti-viral immune response and overall immune health.

    • 27 min
    Beating COVID with Anti-Viral Nutrition

    Beating COVID with Anti-Viral Nutrition

    If you fear COVID, the most important thing to do is to clean up your diet and nutrition. By doing so, you optimize your immune system, specifically the anti-viral capacity.

    Despite the mainstream media's chronic refusal to admit that nutrition and many vitamins are key to immune health, the research cannot be denied. If you strip away all financial interests, the best defense is a healthy lifestyle, which includes healthy nutrition.

    • 19 min
    Beating Burnout - Interview w/Dr. Lara Salyer

    Beating Burnout - Interview w/Dr. Lara Salyer

    Are you feeling burnout?

    Is it due to your job, your spouse, or the high expectations you put on yourself?

    Regardless of the cause of your burnout, Dr. Lara Salyer Smith has the solution.

    Check out this interview I did with Dr. Lara on how to beat burnout and find your joy.

    • 24 min
    Functional medicine extends lifespan and quality of life by compressing morbidity

    Functional medicine extends lifespan and quality of life by compressing morbidity

    Why do people seek out proactive or preventative health strategies?

    Is it to deal with acute issues or chronic issues?

    Is it to improve quality of life today or for the future?

    Is it to delay death?

    Yes.

    Proactive/Preventive strategies like the Functional Medicine paradigm achieve all of these.

    How?

    By compressing morbidity. A concept that was first put forth in 1980.

    • 16 min

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