300 episodes

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Life from the Top of the Mind Bill Crawford, Ph.D.

    • Careers

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

    Starting Different: The What, Why, & How to Deal With Life!

    Starting Different: The What, Why, & How to Deal With Life!

    “Clarity, Confidence and Creativity: Strategies for Leaders (and everyone else) to Reduce Stress” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

    COVID-19 The What, Why, & How To Stay Safe & Sane

    COVID-19 The What, Why, & How To Stay Safe & Sane

    “In order to deal with the emotions triggered by COVID-19, we must be clear about the neuroscience behind the what, the why, and the how. What do we find ourselves thinking and feeling? Why is this happening, and how can we have more influence over these thoughts and emotions going forward?” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

    Using Neuroscience to Strengthen Your Immune System

    Using Neuroscience to Strengthen Your Immune System

    “Neuroscience tells us that our state of mind affects our body’s ability to fight off illness, therefore, we must be purposeful about the former to be effective in the latter.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

    COVID-19: How to Stay Safe Using Awareness Vs. Worry

    COVID-19: How to Stay Safe Using Awareness Vs. Worry

    "Problems cannot be solved at the same level of awareness that created them." ~ Albert Einstein (https://www.billcrawfordphd.com/quote-video-blog/)

    What We Aren't Changing, We Are Choosing

    What We Aren't Changing, We Are Choosing

    “Whatever we are not changing, we are choosing.” ~ Laurie Buchanan (https://www.billcrawfordphd.com/quote-video-blog/)

    The Difference between Guilt, Shame, & Regret

    The Difference between Guilt, Shame, & Regret

    "Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

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