59 min

MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety The Blonde Files Podcast

    • Alternative Health

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all. 

 

If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️

 

For more about Meg:

www.megnewmanlmft.com

 

For more about Arielle:

www.instagram.com/ariellelorre

www.theblondefiles.com

www.instagram.com/theblondefilespodcast

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all. 

 

If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️

 

For more about Meg:

www.megnewmanlmft.com

 

For more about Arielle:

www.instagram.com/ariellelorre

www.theblondefiles.com

www.instagram.com/theblondefilespodcast

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

59 min

More by Dear Media

Disrespectfully
Katie Maloney, Dayna Kathan
The Blonde Files Podcast
Dear Media
Not Skinny But Not Fat
Dear Media, Amanda Hirsch
The Art of Being Well
Dear Media, Will Cole
The Skinny Confidential Him & Her Podcast
Lauryn Bosstick & Michael Bosstick / Dear Media
Raising Good Humans
Dear Media, Aliza Pressman