Mid Life Wake Up

Tara Manna
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Mid Life Wake Up

Welcome to the Mid Life Wake Up - the podcast where we have conversations about Creating change in our lives one wake up call at a time. Because there comes a time in everyone’s life when you question what it’s all about, how you’re living and who you’ve become. This is the Mid Life Wake Up Podcast where we have conversations about how to stop running around feeling like a hamster on a wheel or empty inside because we can’t get off the track that is life as we know it. In this podcast you will be lifted up, motivated, amazed, touched and affected by those who are struggling to break the cycle, inspired by those who are taking steps along the path and changed by those that are ahead to show the way. Life is precious and it goes by quickly, So let’s make sure we’re really living true to ourselves and creating exactly what we want to experience. It’s time to wake up and live.

  1. Signs

    04/05/2022

    Signs

    Signs. Are you using them in your life to identify if you're in alignment with how you want to live, who you want to be and just plain if you're on the right path? Signs are an incredible gift from the universe giving us answers, showing us support, validating our ideas, answering questions or bringing us the awareness we are doing ok. In this episode I share an incredible story of one of my signs that I will never forget. I share a few other sings and what they mean to me and how it helps me to live my life as the best version of myself. I hope it serves you.

    20 min
  2. When Life Happens

    26/04/2022

    When Life Happens

    This episode is all about allowing yourself to do what you need when life happens (because we know it always does right). Honoring yourself, your needs and letting go of the noise. This is one of the moments in life that presents an opportunity to practice your commitment to yourself and your needs. So, let's talk about it. I'll share what has been going on with me and why I took the time to do what I needed for myself. Let go of productivity, the "should's" and do what you need. I hope this episode serves you in a big way.

    17 min
  3. Create More Ease & Flow In Your Life

    05/04/2022

    Create More Ease & Flow In Your Life

    Are you pushing in your life, going at a crazy fast pace or even making things harder on yourself? You're going to love this episode where we talk about all of these dynamics and practical examples too and how we can create more ease and flow in our lives. This episode will give you practical ideas and help you to shift your energy from frantic to grounded and why it's so important. You will be even more productive in this state. Let's create more ease and flow in our lives together!

    29 min
  4. The Sacred Pause

    30/03/2022

    The Sacred Pause

    Where I've been for the last few weeks - and the importance of taking a sacred pause in your life.

    35 min
  5. Grounding Your Energy in Difficult Times

    01/03/2022

    Grounding Your Energy in Difficult Times

    This episode was created to support you during the difficult worldwide situation that is happening now - or at anytime you need to take control of your energy and ground in it. We can all affect the energy around us and we can use the techniques in this podcast during any challenging situation in our lives. I hope it serves you.

    26 min
  6. The Most Powerful Changes You Can Make

    22/02/2022

    The Most Powerful Changes You Can Make

    This is part 3 of the 3 part series that has been dedicated to devoting this year to yourself and becoming the person you want to be. Today is about putting the pieces together and creating the most powerful changes we can make for ourselves. This episode will reframe your thinking and open you up to challenging your own patterns, beliefs and stories. I hope it serves you.

    37 min
  7. What's Holding You Back?

    16/02/2022

    What's Holding You Back?

    This is a 3 part series and today is part 2. This week we are building upon that call to self actualize and become that person we want to be. Today we’re going to take a look at why it’s so hard to be the person we want to be. And depending upon what’s holding you back and why - there are many, many possibilities. Most of them are rooted in fear. This is an episode that is full - so enjoy! To get the free meditation on my website to guide you through a visualization for connecting with your highest and best self go to taramanna.com - it's there for you on the homepage.

    35 min
  8. What if this Year You Devote Yourself to Yourself?

    09/02/2022

    What if this Year You Devote Yourself to Yourself?

    I came across a beautiful quote that changed the trajectory of my life and I want to share that with you. “What if this year, you devote yourself to yourself.” Meaning - what if you devote this year to becoming the best version of you. The vision of you that lives in your heart. The woman you want to be. This episode is all about answering that call and how your life will change if you do. Get the free guided meditation and visualization at taramanna.com And join me for Bloom, Become the Woman You Want to Be - my 6 week online course and community for healing what is preventing you from stepping into the highest version of ourselves. taramanna.com/bloom

    25 min
See All (13)

Trailer

About

Welcome to the Mid Life Wake Up - the podcast where we have conversations about Creating change in our lives one wake up call at a time. Because there comes a time in everyone’s life when you question what it’s all about, how you’re living and who you’ve become. This is the Mid Life Wake Up Podcast where we have conversations about how to stop running around feeling like a hamster on a wheel or empty inside because we can’t get off the track that is life as we know it. In this podcast you will be lifted up, motivated, amazed, touched and affected by those who are struggling to break the cycle, inspired by those who are taking steps along the path and changed by those that are ahead to show the way. Life is precious and it goes by quickly, So let’s make sure we’re really living true to ourselves and creating exactly what we want to experience. It’s time to wake up and live.

Information

  • Creator
    Tara Manna
  • Years Active
    2021 - 2022
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2024 2022 Tara Manna
  • Show Website
    Mid Life Wake Up

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