13 episodes

Elizabeth Kashin RN, IBCLC provides easy to understand facts about lactation, in order to help you learn about your body and make educated decisions about feeding. It’s like having a good friend who’s also a lactation consultant.

Mindful Mommies Now: the Lactation Series Elizabeth

    • Kids & Family

Elizabeth Kashin RN, IBCLC provides easy to understand facts about lactation, in order to help you learn about your body and make educated decisions about feeding. It’s like having a good friend who’s also a lactation consultant.

    Mindful Mommies Now, the Lactation series: The short list of the best breastfeeding resources

    Mindful Mommies Now, the Lactation series: The short list of the best breastfeeding resources

    With an almost endless number of breastfeeding resources at your fingertips, which ones are the best? These are the ones you can trust and not waste valuable time searching.

    • 13 min
    Mindful Mommies Now:the lactation series, part 13. Comfort nursing/am I a pacifier?

    Mindful Mommies Now:the lactation series, part 13. Comfort nursing/am I a pacifier?

    Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’?

    • 10 min
    Mindful Mommies Now: the Lactation Series, part 12: nipple-areola complex

    Mindful Mommies Now: the Lactation Series, part 12: nipple-areola complex

    Changes and variations in nipple anatomy during pregnancy

    • 20 min
    Mindful Mommies Now: the Lactation Series, part 11- breastfeeding myths/diet

    Mindful Mommies Now: the Lactation Series, part 11- breastfeeding myths/diet

    What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated.

    • 19 min
    Mindful Mommies Now, the Lactation Series, part 10

    Mindful Mommies Now, the Lactation Series, part 10

    Growth spurts, the developing MER, and spitting up

    • 18 min
    Mindful Mommies Now, the Lactation Series, part 9: the late preterm baby

    Mindful Mommies Now, the Lactation Series, part 9: the late preterm baby

    Babies born at 35-37 weeks have different needs and so do their parents. What is normal and how do we get started breastfeeding a premie?

    • 20 min

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