MTB Fitness - Mountain Biking Podcast MTB Fitness

We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.Learn all about Snakeskin here : https://www.snakeskinwrapping.com/

In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness

In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness

In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/

I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!

In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/