46 min
Optimised Breath for Better Health MS to Success | The Multiple Sclerosis Podcast
-
- Alternative Health
Through our breath, we can influence the autonomic nervous system, stress response and manage daily life better. Who doesn't want that?
Today, Patrick Mc Known, Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International talks to us about the simple abut HUGELY effective breathing methods that can improve energy, concentration, and ability to deal with stress, with a better quality of life.
Join the 'Talk Healing To Me' group on Facebook:
✌️ https://www.facebook.com/groups/1762234574108436/
Subscribe on YouTube:
🤙 https://www.youtube.com/channel/UCKiotgm-QDF6oL8JGTmntBQ?sub_confirmation=1
In this episode we talk about
😳 What NOT to do if you are anxious about your health
👍 The simple trick to improve health and reduce stress
😍 The resilience ritual everyone needs for great health
Can you have success with MS? Take the 3 min quiz here and get your personated 18 page report:
❤️ https://bit.ly/successwithmsquiz
You can find Patrick here :
https://oxygenadvantage.com/patrick-mckeown-m-a-tcd/
Atomic Focus Book: https://www.amazon.co.uk/gp/product/B09D9ZL9HL/ref=dbs_a_def_rwt_bibl_vppi_i3
The Breathing Cure Book: https://www.amazon.co.uk/Breathing-Cure-Exercises-Develop-Healthier/dp/1909410268
Through our breath, we can influence the autonomic nervous system, stress response and manage daily life better. Who doesn't want that?
Today, Patrick Mc Known, Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International talks to us about the simple abut HUGELY effective breathing methods that can improve energy, concentration, and ability to deal with stress, with a better quality of life.
Join the 'Talk Healing To Me' group on Facebook:
✌️ https://www.facebook.com/groups/1762234574108436/
Subscribe on YouTube:
🤙 https://www.youtube.com/channel/UCKiotgm-QDF6oL8JGTmntBQ?sub_confirmation=1
In this episode we talk about
😳 What NOT to do if you are anxious about your health
👍 The simple trick to improve health and reduce stress
😍 The resilience ritual everyone needs for great health
Can you have success with MS? Take the 3 min quiz here and get your personated 18 page report:
❤️ https://bit.ly/successwithmsquiz
You can find Patrick here :
https://oxygenadvantage.com/patrick-mckeown-m-a-tcd/
Atomic Focus Book: https://www.amazon.co.uk/gp/product/B09D9ZL9HL/ref=dbs_a_def_rwt_bibl_vppi_i3
The Breathing Cure Book: https://www.amazon.co.uk/Breathing-Cure-Exercises-Develop-Healthier/dp/1909410268
46 min