P**n Free Radio

Matt Dobschuetz
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

RecoveredMan.com presents P**n Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at p**n, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being p**n free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of p**n addiction. He gets it. He's been there and made mistakes, but now lives 100% p**n free. Getting a system that works and is repeatable is the cornerstone of P**n Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the p**n will free you to make it happen. Get hope and take action!

  1. 370- Breaking Shame Pt. 2

    5 DAYS AGO

    370- Breaking Shame Pt. 2

    Day-one listener Jason joins Matt for Breaking Shame Pt. 2. In this episode, we explore how greater freedom comes from examining our unconscious agreements with shame.  Learn how shame stories are dislodged and healed in authentic, healthy relationships. This is part 2 of 2.  Get the full show notes here: https://recoveredman.com/370 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    56 min

  2. 30 APR

    369 - Breaking Shame Pt.1

    In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective. Learn to identify the "shame stories" driving your escapism as the first step to reclaiming your freedom. This is part 1 of 2. Get the full show notes here: https://recoveredman.com/369 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear  Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    48 min
  3. 368 - Instagram Audit

    16 APR

    368 - Instagram Audit

    Like a tax audit for your Instagram usage — 11 questions to reveal what the app is actually doing for (or to) you. Get the full show notes here: https://recoveredman.com/368   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    35 min
  4. 367 - Me Without Beer One Year

    19 FEB

    367 - Me Without Beer One Year

    This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process. My thanks to Jason George from the GRIZ podcast for sitting in on this show. Get the full show notes here: https://recoveredman.com/367 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    57 min
  5. 366 - My No Ghosting Policy for 2026

    29 JAN

    366 - My No Ghosting Policy for 2026

    Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me thinking... Where do I not show up in my life? Where am I not present? Where do I check out? In this episode, I share my personal "no ghosting" policy for 2026. Get the full show notes here: https://recoveredman.com/366   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    46 min
  6. 365 - The ONE Thing That Made 15-Years P**n Free Possible

    15 JAN

    365 - The ONE Thing That Made 15-Years P**n Free Possible

    Kick off 2026 with Matt Dobschuetz as he celebrates 15-years p**n free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    56 min
  7. 364 - What do you get out of being bored?

    20/11/2025

    364 - What do you get out of being bored?

    In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. Get the full show notes here: https://recoveredman.com/364   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    20 min
  8. 363 - Owners, Not Renters

    14/11/2025

    363 - Owners, Not Renters

    The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get the full show notes here: https://recoveredman.com/363   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   P**n Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, P**n Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    27 min
See All (370)

About

RecoveredMan.com presents P**n Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at p**n, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being p**n free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of p**n addiction. He gets it. He's been there and made mistakes, but now lives 100% p**n free. Getting a system that works and is repeatable is the cornerstone of P**n Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the p**n will free you to make it happen. Get hope and take action!

Information

  • Creator
    Matt Dobschuetz
  • Years Active
    2014 - 2026
  • Episodes
    370
  • Rating
    Clean
  • Copyright
    © RecoveredMan.com
  • Show Website
    P**n Free Radio

You Might Also Like