Pure Progress Lifestyle Brett Lechnar

The only thing we can control the outcome of our lives is just getting better and preparing. That's it. Everything can be turned back to how much better and how much you prepared for things

Hitting the wall is a frustrating process. You feel stuck, unmotivated, lazy, and don't see a payoff coming anytime soon and want to give up. This is ever more truer the more you look online and see others achieving what you want in shorter times. The reality is, who knows what they went through. Your job at this point is to find a way to get passionate reasons to re-engage with fire the things you want to accomplish

Do you need a good to diet to achieve your goals?

What's the point of achieving goals, self development and our dreams if we never have any road blocks and pain?

Anxiety, frustration, all negative emotions really do come from not getting things done. You either did what you said you were going to do, or you didn't and you don't feel good about your current circumstances. Do things and feel better

Fear holds us back. How do we push through it?