Q&A: Weight Gain, Triggers, Comparison, and more‪!‬ IMPOWERED: ED & MH Recovery

In this weeks episode, I answer some frequently asked questions with regard to eating disorder recovery. I explore how to cope with body changes, triggers, comparison, diet-culture messaging, and so much more! 

Plug in and prepared to be IMPOWERED.

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Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au

Kids helpline: Call 1800 55 1800

Eating disorders victoria: 1300 550 236,  https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au


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Send in a voice message: https://podcasters.spotify.com/pod/show/imogen-barnes/message