40 min

Releasing The Ego’s Grip Eckhart Tolle: Essential Teachings

    • Society & Culture

In this podcast Eckhart talks about the pitfalls of the ego and the need to feel superior. He explains we seek an identity through external distinction like wealth, fame, even our nationality, to dispel the anxiety that we’re not enough. He says the focus on image creates a false sense of self. He shares examples from his own life. Growing up Eckhart’s family struggled financially, which left him with low self-esteem. He asked why bad things always seemed to happen to him. To bolster his feelings of inadequacy, Eckhart says he pursued intellectual achievements which came easily. But his sense of superiority soon vanished in the wake of his negative thinking. Eckhart says for a time, he sought refuge in complaining and victimhood. But after he experienced an awakening, the old patterns gave way to something greater, and his self-hate evaporated. He explains he finally understood the meaning of Buddha’s teachings about suffering and the end of suffering and how liberation emerges when we release the ego’s grip.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

In this podcast Eckhart talks about the pitfalls of the ego and the need to feel superior. He explains we seek an identity through external distinction like wealth, fame, even our nationality, to dispel the anxiety that we’re not enough. He says the focus on image creates a false sense of self. He shares examples from his own life. Growing up Eckhart’s family struggled financially, which left him with low self-esteem. He asked why bad things always seemed to happen to him. To bolster his feelings of inadequacy, Eckhart says he pursued intellectual achievements which came easily. But his sense of superiority soon vanished in the wake of his negative thinking. Eckhart says for a time, he sought refuge in complaining and victimhood. But after he experienced an awakening, the old patterns gave way to something greater, and his self-hate evaporated. He explains he finally understood the meaning of Buddha’s teachings about suffering and the end of suffering and how liberation emerges when we release the ego’s grip.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

40 min

Top Podcasts In Society & Culture

Svarttrost Dok
Svarttrost
198 Land med Einar Tørnquist
PLAN-B & Acast
Fryktløs
Både Og & Blåkläder
Harm og Hegseth
VGTV
Den politiske situasjonen
Dagens Næringsliv & Acast
MÍMIR&MARSDAL – den venstrevridde podkasten
Manifest Media

More by Oprah

Oprah's Super Soul
Oprah
Eckhart Tolle: Essential Teachings
Oprah and Eckhart Tolle
The Oprah Winfrey Show: The Podcast
Oprah
Oprah’s Master Class: The Podcast
Oprah