7 min

Rethinking Fat Yoga Nidra

    • Self Help

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future.  After your practice, please set an intention to move more creatively throughout your day.

If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Tip jar: https://paypal.me/carolinewirthle


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Send in a voice message: https://anchor.fm/yoganidra/message

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future.  After your practice, please set an intention to move more creatively throughout your day.

If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Tip jar: https://paypal.me/carolinewirthle


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Send in a voice message: https://anchor.fm/yoganidra/message

7 min