7 min

Rethinking Fat Yoga Nidra

    • Self-Improvement

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future.  After your practice, please set an intention to move more creatively throughout your day.

More of my online content: https://linktr.ee/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Want to support me? Tip jar: https://paypal.me/carolinewirthle


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Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future.  After your practice, please set an intention to move more creatively throughout your day.

More of my online content: https://linktr.ee/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Want to support me? Tip jar: https://paypal.me/carolinewirthle


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Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message

7 min