75 episodes

Emily Lubin explores how to rebel against the beauty standard in order to live your best life.

RIP Diets Emily Lubin

    • Society & Culture
    • 5.0 • 1 Rating

Emily Lubin explores how to rebel against the beauty standard in order to live your best life.

    Trad Wife is the New Almond Mom

    Trad Wife is the New Almond Mom

    Today I'm discussing my standom of Kirsten Dunst and other celebrities who opt out of trying to stay "young" at all costs. I also get into the Trad Wife trend, why cooking EVERYTHING from scratch might not be in the best interest of the kids, the return of capri pants and jorts, Khloe Kardashian's "inspirational" Instagram post, and a whole lot more.

    Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

    DM me on Instagram @LUBINATION or @RIPDIETS

    • 35 min
    Megan Gives Zero Fox

    Megan Gives Zero Fox

    We're back and we're THRILLED to be back (and by "we" I mean me, Emily). This week, I'm getting unhinged about the teaser of Megan Fox on Call Her Daddy, and break down each of her cosmetic surgery "confessions" from the interview. I also talk about the always transparent Kylie, the resurrection of the Choco Taco, and how Julia Roberts discovered what social media is. The podcast is not dead, people! Peace, love, RIP Diets xx




    Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

    DM me on Instagram @LUBINATION or @RIPDIETS

    • 41 min
    Revisiting "Super Size Me"

    Revisiting "Super Size Me"

    Today I’m talking about my irrational "fear" of McDonalds and fast food in general, and where it all stems from... the 2004 documentary "Super Size Me" by Morgan Spurlock. This movie rocked everyone's world. Back then, it was shocking that a man ate nothing but McDonalds for 30 days and... his health declined??? I'm not kidding - peoples' jaws were on the floor after seeing this documentary. For this episode, I watch the film for the first time in 20 years and attempt to de-program my fear of McDonalds, because at the end of the day, I'm not going to be taken out by some nuggets and fries.




    Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

    DM me on Instagram @LUBINATION or @RIPDIETS

    • 32 min
    How I Stopped Binge Eating

    How I Stopped Binge Eating

    Aaaaaaaaand we're back! On this episode, I read a listener's advice question about Binge Eating Disorder and offer tips on how to silence that voice that tells you to keep eating when you don't really need to. I give a personal account of how I took back control after years of binge eating (but remember, recovery is not always linear). Then, I break down some food news about a new coffee chain by the most loved and hated fast food chain in America, McDonald's. Enjoy yourself this holiday season and remember, DIETS ARE POINTLESS, especially during the holidays.

    • 34 min
    Breaking Up With Brandy Melville

    Breaking Up With Brandy Melville

    Happy National Cookie Day!!!! On this episode of RIP Diets, I announce some extremely relevant food news, followed by a deep dive on the very problematic one-size-fits-small clothing brand, Brandy Melville! I recount how I started casually buying clothes from this store, and why I am vowing to never buy clothes from them again. Brandy Melville is such a bigoted, racist, fatphobic brand and it cannot be ignored anymore, no matter how much they scratch that 2010s Tumblr Girl itch that we all have inside of us. There aren't enough crop tops in the world to make this kind of toxic behavior fashionable.




    Read more about the Brandy controversy and lawsuits:

    Business Insider:

    https://www.businessinsider.com/brandy-melville-ceo-doesnt-want-black-shoppers-ex-store-owner-2021-9

    https://www.businessinsider.com/brandy-melville-teen-fast-fashion-racism-exploitation-hitler-marsan-2021-9

    The Cut:

    https://www.thecut.com/2021/09/working-at-brandy-melville-sounds-like-an-absolute-nightmare.html

    https://www.thecut.com/2019/10/the-secret-shame-of-wearing-brandy-melville.html




    Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

    DM me on Instagram @LUBINATION or @RIPDIETS

    • 34 min
    Emotional Support Animals & Influencers Being Fake as Fuck

    Emotional Support Animals & Influencers Being Fake as Fuck

    On this episode, I'm opening up about my mental health struggles this past year, dealing with loss and loneliness, and how my dog has changed my brain FOR THE BETTER. Then I get into my bone to pick with influencers distorting their videos with filters and using fake advertising tactics for more engagement, and I call out some of the more troubling ones I've seen.

    Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM

    DM me on Instagram @LUBINATION or @RIPDIETS

    • 30 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Elin Konstanse ,

One of the most important podcasts

Having struggled with confidence and weight related issues my whole life, I recently discovered intuitive eating and read some books on the subject. Although I know all the principles of it already, its great to have Emily break it down. Especially when she links it to pop culture and media - and also relates it to her own experiences.
She is a skilled podcaster and comedian and the perfect person to speak about this. I hope it reaches everybody as this should be essential listening!

As a mother of a three year old girl, I am working hard to get rid of my own food issues so I don’t pass it to her. I hope that by the time she is older, we have finally buried diet culture for good. But if not - I will let her listen to this podcast.

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