215 episodes

Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

Stirring Words: God's Wisdom on Wellness Kimberly Taylor and Judi Ulrey

    • Religion & Spirituality

Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

    Pray the Word, Part 1: 2 Thessalonians 1:11-12

    Pray the Word, Part 1: 2 Thessalonians 1:11-12

    There is no more poignant prayer than when we personalize and pray God's holy word. As we come before our Lord, seeking His guidance in our lives and the future of Stirring Words, may we pray 2 Thessalonians 1:11-12 together.Support the Show.

    • 32 min
    Stirring Up the Church

    Stirring Up the Church

    Kim & Judi believe Stirring Words is a good work, but they need your engagement. Listen to their prayerful petition.Support the Show.

    • 21 min
    EAT! Ideas in Action

    EAT! Ideas in Action

    We wrap up our EAT! series with specific ideas for putting it all together. When you choose from the four categories of God’s bounty – fruits/veggies, lean proteins, healthy fats, complex carbs – every day’s a buffet!Focus verse: 1 Corinthians 10:31Support the Show.

    • 33 min
    EAT! Complex Carbs

    EAT! Complex Carbs

    Complex carbohydrates are delicious Divine gifts. Unfortunately, too many of our carbs come from processed, nutrient-void foods. Tune in to discover yummy new tastes. Focus verse: 1 Corinthians 10:31 Support the Show.

    • 32 min
    EAT! Lean Proteins

    EAT! Lean Proteins

    Protein sources aren’t all the same. Animal protein usually packs fat, but vegetable-based bring the same nutrients without all the extra calories. Slim down your diet without sacrificing taste. Focus scripture: 1 Corinthians 10:31Support the Show.

    • 30 min
    EAT! Real Food

    EAT! Real Food

    Why do you eat what you eat? Taste? Convenience? Cost? What if every bite was determined by, “Is this nutrient rich?”Focus verse: Proverbs 19:8Support the Show.

    • 32 min

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